Goals, action, and optional friend witnessing

A goal only moves when
today’s next step is clear.

WitMe turns one long-term goal into one to three repeatable actions, with clear schedules, completion rules, and evidence. Each action leaves a record, and a friend can witness it when you choose. The result is more than a streak: it shows what you actually did and how things changed.

Download on the App Store ↗See how a goal becomes action
Turn goals into concrete actionsEvidence that fits the actionOptional friend witnessing
Based on current WitMe goal and action screens · sample data
9:41●●●
TodayDay 18
12-week goal · in progressRebuild a steady exercise routine3 of 4 this week · stage 2
30-minute brisk walkBefore 8:00 PM

Rule: one continuous 30-minute timer

Start timerAdd photoHealth data
Log dinnerTo do

Upload one photo and add a short note.

This week75%Completed three days in a row. No catch-up required.
ActionsGoalsWitnessMe
9:41●●
Awaiting review1 item
Submitted by a friend30-minute brisk walkTimer 32:16 · Today at 7:42 PM
Return with noteConfirm

Goals often stall not because they do not matter, but because they never become something concrete to do today.

WitMe starts with the outcome, then narrows a long-term goal into a small set of clear, verifiable actions. Accountability is not about adding pressure. It gives completed work a record and makes the next step easier to see.

01 · Turn the goal into action rules

Keep only the actions that matter,
and define exactly what counts as done.

Start with a template or build your own. Each goal contains one to three actions with a schedule, reminder, completion rule, evidence method, and optional witness.

Create a goal

Do not just write down a wish. Decide how it will be carried out.

“Exercise regularly” is hard to act on. “Walk briskly four times a week for 30 minutes” is concrete. WitMe defines the rules up front so you do not have to renegotiate the plan every day.

Create a goalGoal templates and action plan

Choose a starting point

Regular exerciseTrack by sessions and timer
Study planTrack focus time or completed work
Build a habitTrack daily action and photos
Custom goalStart with an outcome and deadline

12-week fitness goal

130-minute brisk walk4 times a week · timer evidenceWitness required
2Log dinnerDaily · photo evidenceSelf-confirmed
3Weekly measurementSunday · numeric evidenceRecorded automatically
Product basis:Current goal templates, one to three actions, schedules, completion rules, evidence methods, and witness settings. Sample content.
02 · Record evidence that fits the action

Use a timer, photo, Health data, or a number—
whatever best proves the action.

Use a timer for continuous activity, a photo for a visible result, Health data for workouts, or a number for measurable outcomes. When witnessing is enabled, the friend checks only whether the submitted action meets the rule agreed in advance.

Submit action evidence30-minute brisk walk

Choose evidence

Timer
Photo
Health data
Enter a value
32:16
Complete and send for witnessing

Friend witnessed

Action:30-minute brisk walk
Rule:One continuous 30-minute timer
Submitted:32:16 · Today at 7:42 PM

Return with noteConfirm

A friend checks this action against its rule; they do not judge the entire goal.

Product basis:Current timer, photo, Health data, numeric evidence, and friend confirmation flow. Times and people are examples.
Evidence and witnessing

A friend does not monitor your whole life. They only check whether this action was completed.

You can complete the entire goal without inviting anyone. Witnessing is optional support; the evidence still gives you a concrete record of progress.

03 · Keep the full story after the goal ends

Keep both the progress and the missed weeks,
so you can see why the goal worked—or did not.

The growth report brings together completion rates, weekly rhythm, outcome changes, and key stages. Adjustments, slowdowns, and misses remain visible instead of being reduced to a streak.

Growth report

The report is not there to make the numbers look good. It helps you set the next goal more realistically.

See which actions supported the outcome, when momentum slowed, whether witnessing helped, and what to keep or change next time.

12-week growth reportGoal ended · sample data
OutcomeCompleted 10 of 12 weeksThe exercise routine is mostly stable. The target number was not fully reached, but the core actions continued through the final stage.Next: reduce brisk walks to three per week and add one strength session.
Action completion84%
Valid evidence42 entries
Friend witnessed18 entries
Action rhythm across weeks 1–12
Product basis:Current stage thresholds, completion rates, trends, contributions, and final growth report. Sample data.

Turn the goal you keep postponing into one step you can complete today.

WitMe combines action rules, progress evidence, and optional witnessing so a goal does not stay stuck in the plan.

Download WitMe ↗